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An online or in-person workshop
Do you want to manage a healthy and mentally balanced relationship with digital media?
My workshop provides practical strategies to help individuals, families, and teams set boundaries, improve focus, and make technology work for them—not against them.
How to have a work/life balance in the digital age
Like most professionals, we use technology and digital media as a way to stay on top of our work with our colleagues and employees.
But is it taking over our lives? Can we budget so we have a break from the screen? Are we addicted to our phones?
I offer a workshop where you will learn how to:
Have questions?
I’m here to help!
Have an open and frank conversation with your colleagues about digital boundaries
Why Tara?
I have studied and worked in media for over a decade. My graduate studies focused on personal and professional communications in the digital age. I developed a workshop for families on social media etiquette and internet safety settings. Parents wanted more help with their work. I now offer these workshops for teens, families, and/or businesses and their teams.
This workshop is a collection of:
- 10+ Years of Experience
- Tested Solutions That Work
- Plus Catered Planning for Each Business
After this workshop...
You will have:
A more efficient team
Streamline workflows, improve communication, and help your team achieve more in less time. Efficiency starts here.
reduce stress
Find balance, stay productive, and create a calmer, more focused mindset—both at work and in life all with mindful tech habits.
set boundaries
Protect your time, boost productivity, and create a healthier work-life balance by setting clear, effective boundaries while managing your workloads.
This workshop is available in online, in-person, and hybrid formats.
Here are a few of the organizations we’ve had the privilege to work with:
- Online: Berteig, Outschool
- In-Person: Northern Virginia Baha’i Center, DC Baha’i Community Center (Washington, DC)
- Hybrid: International Women Associates (IWA)
No matter the format, we tailor each session to meet the unique needs of your audience.
Online:
In-person:
Hybid:
Ready to Transform Your Team?
Whether online, in-person, or hybrid, I am here to deliver a workshop that fits your needs. Contact me today to book your session and take the next step toward a more efficient, balanced, and productive team!
