An online or in-person workshop
Do you want to manage a healthy and mentally balanced relationship with digital media?
How to have a work/life balance in the digital age
Like most professionals, we use technology and digital media as a way to stay on top of our work with our colleagues and employees.
But is it taking over our lives? Can we budget so we have a break from the screen? Are we addicted to our phones?
I offer a workshop where you will learn how to:
Navigating Digital Boundaries: Open Conversations with Colleagues
Have an open and frank conversation with your colleagues about digital boundaries
Minimize Distractions: Take Control of Your Social Media Usage
Stop distractions with social media
Setting Clear Work Hours
How to establish work hours for you and your team (and family)
Why Tara?
I have studied and worked on media for over a decade. My graduate studies focused on personal and professional communications in the digital age. I developed a workshop for families on social media etiquette, and internet safety settings. Parents wanted more help with their work. I now offer these workshops for teens, families, and/or businesses and their teams.
- 20+ Years of Experience
- Personalized Planning for Your Business
- Tested Solutions That Work
After this workshop...
You will have:
A more efficient team
Streamline workflows, improve communication, and help your team achieve more in less time. Efficiency starts here.
reduce stress
Find balance, stay productive, and create a calmer, more focused mindset—both at work and in life.
set boundaries
Protect your time, boost productivity, and create a healthier work-life balance by setting clear, effective boundaries while managing your workloads.
This workshop is available in online, in-person, and hybrid formats.
Here are a few of the organizations we’ve had the privilege to work with:
- Online: Berteig, Outschool
- In-Person: Northern Virginia Baha’i Center, DC Baha’i Community Center (Washington, DC)
- Hybrid: International Women Associates (IWA)
No matter the format, we tailor each session to meet the unique needs of your audience.
Online:
In-person:
Hybid:
Ready to Transform Your Team?
Whether online, in-person, or hybrid, we’re here to deliver a workshop that fits your needs. Contact us today to book your session and take the next step toward a more efficient, balanced, and productive team!
Need Help with Your Podcast? Or Want to Be a Guest?
Whether you’re looking to launch, grow, or polish your podcast—or you’re ready to share your story as a guest—I’ve got you covered.
From setup and strategy to booking guest spots, I’ll help you make the connections and create the content that gets you noticed.
Let’s take your voice to the next level.